Brodo Lham (Keto Modifié)
Keto Lamb Bone Broth with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Tunisian dishes.
What it is
A nourishing and deeply flavorful clear broth made from lamb bones, meat, and fat, slowly simmered with aromatic vegetables like onion and celery (strained out) and fresh herbs. A comforting, low-carb starter or light meal.
Key ingredients
Lamb bones/meat, water, onion, celery, bay leaf, black peppercorns, salt, parsley.
Optional tweaks
Ensure no carrots or potatoes are left in; serve clear. Confirm no added sugars or thickeners.
Say this to the waiter (Arabic)
برودو لحم، من فضلك بدون جزر أو بطاطا، وقدمه صافياً. تأكد أنه بدون سكر مضاف أو مكثفات.
For Brodo Lham, please ensure no carrots or potatoes; serve clear. Confirm no added sugars or thickeners.
Watch out for
Root vegetables (onion, celery) contribute minimal carbs if strained out; only issue if left in in large quantity. Commercial broths may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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