Sbenikh Mchermel
Sautéed Spinach with Garlic and Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Tunisian dishes.
What it is
Fresh spinach sautéed in extra virgin olive oil with plenty of garlic, a hint of cumin, and sometimes a touch of mild harissa or red pepper flakes for warmth. A simple yet flavorful side dish.
Key ingredients
Fresh spinach, extra virgin olive oil, garlic, cumin, salt, black pepper, optional mild harissa or red pepper flakes.
Optional tweaks
Ensure no sugar is added to the seasoning or harissa.
Say this to the waiter (Arabic)
بالنسبة لـ Sbenikh Mchermel، تأكد من عدم وجود سكر مضاف في البهارات أو الهريسة.
For the Sbenikh Mchermel, please ensure no sugar is added to the seasoning or harissa.
Watch out for
Very low; ensuring no sugar in seasoning or harissa.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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