Sardines Grillées
Grilled Sardines
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Tunisian dishes.
What it is
Fresh sardines, simply seasoned with salt, pepper, and sometimes a hint of cumin, then grilled to perfection. A staple of Tunisian coastal cuisine, naturally rich in omega-3 fatty acids and protein. Typically served with a lemon wedge.
Key ingredients
Fresh sardines, olive oil, salt, pepper, lemon.
Optional tweaks
Request to be served with a simple green salad (without croutons or sugary dressing) instead of fries or rice. Confirm minimal oil is used for grilling.
Say this to the waiter (Arabic)
السردين المشوي، أريده مع سلطة خضراء بسيطة بدون خبز محمص أو صلصة حلوة. وتأكد من قليل الزيت للشوي.
For the Sardines Grillées, please serve with a simple green salad, no croutons or sugary dressing. Use minimal oil for grilling.
Watch out for
Often served with french fries or bread. Side salads may come with sugary dressings or croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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