Beyran Çorbası (Pirinçsiz)
Hearty Lamb Shank Soup (No Rice)
Yes, with a tweak: request 'pirinçsiz' (without rice), as a small amount of rice is traditionally added. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A deeply rich and savory, spicy lamb shank soup originating from Gaziantep. Made with slow-cooked lamb meat, garlic, butter, and red pepper flakes, served in a robust, gelatinous bone broth. The traditional small amount of rice is omitted.
Key ingredients
Lamb shank, lamb bone broth, garlic, butter, red pepper paste (minimal), chili flakes, vinegar, salt.
How to make it keto
Crucially, request 'pirinçsiz' (without rice), as a small amount of rice is traditionally added. Confirm no flour is used as a thickener, which is less common but possible.
Watch out for
The primary carb risk is the traditional inclusion of rice; ensure it's omitted. Red pepper paste contains minimal carbs, but quantities can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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