Beyti Kebap (Unwrapped)
Beyti Kebab (Unwrapped)
Yes, with a tweak: request 'lavajsız' (without lavash bread) or 'ekmeksiz' (without bread) and served 'tabakta' (on a plate). About 8g net carbs per serving.
What it is
Ground lamb or beef, spiced with garlic and herbs, grilled on a skewer. Served unwrapped on a plate, with a side of tomato sauce and yogurt.
Key ingredients
Ground lamb/beef, garlic, parsley, red pepper flakes, salt, black pepper. Served with tomato sauce (tomatoes, butter, spices) and plain yogurt.
How to make it keto
CRITICAL: Request 'lavajsız' (without lavash bread) or 'ekmeksiz' (without bread) and served 'tabakta' (on a plate). Confirm that the tomato sauce does not contain added sugar.
Watch out for
The traditional lavash bread wrap is the main carb risk. Some restaurant tomato sauces may contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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