Beyti Kebab Meat & Sauce (without lavash)
Grilled Ground Meat Kebab with Tomato Sauce & Yogurt (No Lavash Wrap)
Yes, with a tweak: explicitly ask for the Beyti Kebab meat and sauces to be served on a plate *without* the lavash bread. About 14g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Seasoned ground lamb or beef kebab, grilled on a skewer. Traditionally, it's wrapped in lavash bread, sliced, and topped with a tomato sauce and yogurt. This version focuses on the delicious meat and sauces.
Key ingredients
Ground lamb/beef, garlic, spices (paprika, cumin, salt, pepper). Tomato sauce (tomatoes, garlic, olive oil, herbs). Plain yogurt (unsweetened).
How to make it keto
Explicitly ask for the Beyti Kebab meat and sauces to be served on a plate *without* the lavash bread. Ensure no rice or other carb-heavy sides are provided. Confirm yogurt is unsweetened.
Watch out for
The defining lavash bread is a major carb. Tomato sauce might contain hidden sugars. Yogurt could be sweetened in some establishments. Onions/tomatoes in the kebab mixture or garnish contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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