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All cuisines › Turkish

Büryan Kebabı (Pilavsız)

Pit-Roasted Lamb (No Rice)

Yes, with a tweak: request no pilaf. About 2g net carbs per serving, lower than 9 in 10 Turkish dishes.

Needs a tweakHigh ProteinLamb
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2gNet carbs
2gTotal carbs
0gFibre
80gProtein
60gFat
850Calories

What it is

A specialty from Siirt, Büryan Kebabı involves whole lamb (or large cuts) slow-cooked for hours in a specially designed underground pit oven. The result is incredibly tender, fall-off-the-bone meat. It is naturally keto but traditionally served with pilaf. Request the meat plain or with a simple salad.

Key ingredients

Whole lamb or large cuts of lamb, salt.

How to make it keto

Request no pilaf. Ask for a simple side of plain yogurt (unsweetened) or a shepherd's salad with olive oil and lemon.

Watch out for

The meat itself has no carbs. The only risk is if served with starchy sides like pilaf, potatoes, or bread. Ensure no sugar in any accompanying sauces or marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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