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All cuisines › Turkish

Dana Bonfile Izgara

Grilled Beef Tenderloin Steak with Keto Sides

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Turkish dishes.

Keto as servedHigh ProteinBeef
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3gNet carbs
5gTotal carbs
2gFibre
75gProtein
70gFat
950Calories

What it is

A succulent, generously portioned grilled beef tenderloin steak, seasoned simply with salt and pepper. Served without any bread or starchy sides, typically accompanied by a fresh green salad with olive oil and lemon dressing, or grilled low-carb vegetables.

Key ingredients

Beef tenderloin, olive oil, salt, black pepper, (optional: grilled bell peppers, mushrooms, zucchini, shepherd's salad without tomato/onion or dressing on the side).

Optional tweaks

Ensure no marinade with sugar; request extra olive oil/butter for cooking. Specify green salad or grilled vegetables instead of rice, bulgur, or fries. Ask for salad dressing on the side.

Watch out for

Sweet marinades (uncommon for bonfile but possible), starchy side dishes (e.g., fries, pilaf, bulgur), sugary salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Çoban Salata
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Shepherd's Salad with Olive Oil and Lemon
Çoban Salata
Çoban Salata
Shepherd's Salad with Keto Dressing
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Shepherd's Salad
Dana Güveç
Dana Güveç
Turkish Beef Stew with Keto Vegetables
Dana Kavurma
Dana Kavurma
Sautéed Beef/Lamb
Dana Kavurma
Dana Kavurma
Sautéed Diced Beef with Onions and Peppers

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