Dana Yanak Kebabı
Grilled Beef Cheek Skewers (No Carbs)
Yes, with a tweak: explicitly request no bread, rice, or bulgur. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
Succulent beef cheek meat, typically marinated for tenderness and grilled on skewers to perfection. This dish offers a rich, beefy flavor profile and is served as a dedicated meat platter, completely omitting bread or rice.
Key ingredients
Beef cheek, onion, garlic, olive oil, spices (cumin, paprika, red pepper flakes, salt, black pepper), minimal tomato paste for marinade.
How to make it keto
Explicitly request no bread, rice, or bulgur. Confirm the marinade used has minimal to no added sugar. Ask for a side of plain shepherd's salad or grilled vegetables.
Watch out for
Potential sugar in marinades or sauces. Tomato paste, if used generously, can add carbs. Always confirm carb-free preparation and omission of starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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