Dil Söğüş
Boiled Beef Tongue Salad
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Turkish dishes.
What it is
A traditional Turkish cold meze or light meal featuring thinly sliced, exquisitely tender boiled beef tongue. It's typically dressed simply with high-quality olive oil, fresh lemon juice, thinly sliced red onion, and fresh parsley, offering a rich and distinct flavor.
Key ingredients
Beef tongue, olive oil, fresh lemon juice, red onion, parsley, salt, black pepper.
Optional tweaks
Ensure no bread is served alongside this dish. Confirm the dressing is strictly olive oil and lemon-based with no added sugar.
Watch out for
Often served with bread for accompaniment (must omit). Ensure no sugary additions to the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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