Döner Kebab Tabağı (Keto Plate)
Shaved Beef/Lamb/Chicken Döner Plate (Keto, no bread/rice)
Yes, with a tweak: explicitly request no bread (pita), no rice, and no bulgur. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Thinly sliced, vertically roasted beef, lamb, or chicken döner meat, served as a generous plate with a fresh green salad and possibly a dollop of plain, unsweetened yogurt. Pita bread and starchy sides like rice or bulgur are completely omitted.
Key ingredients
Beef/lamb/chicken döner meat, spices, lettuce, cucumber, tomato, red onion, olive oil, lemon, plain unsweetened yogurt (optional).
How to make it keto
Explicitly request no bread (pita), no rice, and no bulgur. Ask for extra salad instead. Confirm no sugary sauces or binders are used in the döner meat or served with it.
Watch out for
Döner marinades can sometimes contain small amounts of flour or sugar as binders or flavor enhancers. Tomatoes and onions in the accompanying salad contribute to net carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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