Döner Kebap (Meat Plate, no bread/rice)
Shaved Rotating Meat Kebab Plate with Salad
Yes, with a tweak: this is crucial: order a 'porsiyon döner' (plate portion) and explicitly state 'pilavsız, ekmeksiz, sadece et ve salata' (without rice, without bread, only meat and… About 8g net carbs per serving.
What it is
Thinly sliced, seasoned meat (beef, lamb, or chicken) cooked on a vertical rotisserie. Served as a plate, this version focuses solely on the savory meat with a fresh salad.
Key ingredients
Marinated beef/lamb/chicken, spices, salt, onion (minimal in marinade). Served with lettuce, tomato, cucumber salad.
How to make it keto
This is crucial: order a 'porsiyon döner' (plate portion) and explicitly state 'pilavsız, ekmeksiz, sadece et ve salata' (without rice, without bread, only meat and salad). Decline any extra sauces unless you know they are keto-friendly (e.g., pure yogurt, olive oil).
Watch out for
Döner is almost always served with a side of rice, fries, or inside bread/lavash. Many sauces (e.g., ketchup, some mayo-based sauces, or sweet chili sauces) are high in sugar. Even plain yogurt can add carbs if consumed in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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