Bife a Caballo (Keto Modificado)
Steak with Fried Egg and Keto Sides
Yes, with a tweak: absolutely no French fries, rice, or mandioca. About 4g net carbs per serving, lower than 8 in 10 Paraguayan dishes.
What it is
A classic preparation featuring a generous cut of grilled beef steak (e.g., sirloin or ribeye), seasoned and cooked to your preference, then topped with one or two perfectly fried eggs. For a keto diet, this dish is served without its traditional accompaniment of French fries, instead paired with a selection of grilled low-carb vegetables or a fresh green salad.
Key ingredients
Beef steak (e.g., sirloin, ribeye), eggs, cooking oil (for frying eggs), salt, black pepper. Served with side of grilled vegetables (e.g., broccoli, asparagus) or green salad.
How to make it keto
Absolutely no French fries, rice, or mandioca. Request grilled asparagus, broccoli, or a plain green salad with olive oil and vinegar as a side. Ensure no sugary sauces or marinades on the steak.
Watch out for
Default inclusion of French fries or other starchy sides. Steak marinades sometimes contain sugar (less common for simple grilled steaks).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
