Döner Kebap Tabağı (No Bread/Rice)
Sliced Döner Meat Plate with Salad
Yes, with a tweak: ask for no pita bread, no rice, and no french fries. About 11g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Thinly sliced, marinated meat (beef, lamb, or chicken) cooked on a vertical rotisserie. Served as a plate, without the traditional bread, fries, or rice, accompanied by a fresh salad.
Key ingredients
Beef, lamb, or chicken, yogurt (for marinade), spices (cumin, paprika, oregano), onions, salt, black pepper. Served with lettuce, tomatoes, cucumbers, and a simple olive oil-lemon dressing.
How to make it keto
Crucially, ask for no pita bread, no rice, and no french fries. Opt for extra salad. Confirm the döner meat itself has minimal or no fillers (like breadcrumbs or flour).
Watch out for
Pita bread/wrap, rice, french fries, potential fillers (starch, breadcrumbs) or sugary marinades in the döner meat itself, sauces (e.g., yogurt sauce sometimes sweetened).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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