Döner Tabağı (Ekmeksiz ve Pilavsız)
Doner Plate with Keto Sides
Yes, with a tweak: order 'Döner Tabağı' (döner plate) and explicitly request no bread, no rice, no fries, and no sugary sauces. About 11g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Thinly sliced, slow-roasted lamb and/or beef (or chicken) cooked on a vertical spit. Served as a plate with accompanying fresh salad and grilled vegetables, with bread and rice omitted.
Key ingredients
Lamb/beef or chicken döner meat, lettuce, tomato, cucumber, onion, olive oil, lemon juice, grilled peppers, grilled tomatoes.
How to make it keto
Order 'Döner Tabağı' (döner plate) and explicitly request no bread, no rice, no fries, and no sugary sauces. Ask for extra salad or plain grilled vegetables.
Watch out for
Hidden flour/fillers in the döner meat itself (especially chicken döner), sugary sauces (e.g., ketchup, mayo-based sauces), accompanying bread/rice/fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.