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All cuisines › Turkish

Etli Lahana Sarma (Pirinçsiz)

Meat Stuffed Cabbage Rolls (Rice-Free)

Yes, with a tweak: absolutely no rice or bulgur in the stuffing mixture. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
12gTotal carbs
4gFibre
45gProtein
50gFat
680Calories

What it is

Tender cabbage leaves are carefully rolled and stuffed with a savory, seasoned mixture of ground meat (beef or lamb), finely chopped onions, and fresh herbs. These rolls are then slow-cooked in a light, flavorful broth, specifically prepared without any rice in the stuffing.

Key ingredients

Cabbage leaves, ground beef/lamb, onions, fresh parsley, fresh dill, tomato paste, olive oil, salt, black pepper, optional lemon juice.

How to make it keto

Absolutely no rice or bulgur in the stuffing mixture. Confirm no added sugar in the cooking broth or tomato paste.

Watch out for

Carbohydrate content from onions and tomato paste. Potential for hidden sugars in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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