İslim Kebabı (Kürdan Kebabı)
Meatballs Wrapped in Eggplant Slices
Yes, with a tweak: confirm no added sugar in the tomato sauce base. About 15g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
A visually appealing dish featuring savory meatballs (köfte) seasoned with spices, individually wrapped in grilled eggplant slices, skewered with a cherry tomato and green pepper, then baked in a light tomato sauce.
Key ingredients
Minced beef/lamb, eggplant, cherry tomatoes, green peppers, onion, garlic, tomato paste, olive oil, spices (parsley, cumin, red pepper flakes).
How to make it keto
Confirm no added sugar in the tomato sauce base. Avoid any accompanying rice or bread.
Watch out for
The eggplant and tomato sauce contribute to total carbs. Some recipes or restaurants might add a small amount of sugar to the tomato sauce for sweetness or balance. Often served with rice or bread, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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