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All cuisines › Turkish

Izgara Levrek / Çipura

Grilled Whole Fish (Sea Bass or Sea Bream) with Salad

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
60gProtein
40gFat
600Calories

What it is

A popular and naturally keto-friendly dish featuring a whole grilled sea bass (levrek) or sea bream (çipura), simply seasoned with salt, pepper, and olive oil, then cooked to perfection. It is typically served with a side of lemon wedges and a fresh green salad, making it an excellent choice for a keto meal.

Key ingredients

Whole sea bass or sea bream, olive oil, salt, black pepper, lemon, lettuce, tomato, cucumber, onion, parsley.

Optional tweaks

Naturally keto. Confirm no bread or rice is served. Request plain olive oil and lemon for the salad dressing if preferred to avoid sugary alternatives.

Watch out for

Some restaurants might automatically serve potatoes or bread (ensure refusal); salad dressing may contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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