Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Turkish

Izgara Levrek (Keto-Modified with Salad)

Grilled Sea Bass with Shepherd's Salad

Yes, with a tweak: request no rice, bread, or potato sides. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
50gProtein
40gFat
600Calories

What it is

A whole, fresh sea bass (levrek) or sea bream (çipura) grilled to flaky perfection, seasoned simply with olive oil, salt, and fresh herbs. Served with a generous portion of crisp shepherd's salad and lemon wedges, specifically omitting any rice, bread, or potato sides.

Key ingredients

Whole sea bass (levrek), olive oil, salt, black pepper, fresh lemon, parsley, dill, tomato, cucumber, onion, bell pepper.

How to make it keto

Request no rice, bread, or potato sides. Confirm salad dressing is oil/lemon, with no added sugar.

Watch out for

Hidden sugar in any pre-made fish seasoning, or in generic salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Izgara Köfte
Izgara Köfte
Grilled Meatballs with Salad
Izgara Köfte
Izgara Köfte
Grilled Meatballs (Keto Platter)
Izgara Köfte Tabağı
Izgara Köfte Tabağı
Grilled Meatball Plate (Served Without Bread)
Karnıyarık
Karnıyarık
Stuffed Eggplant
Karnıyarık
Karnıyarık
Stuffed Eggplant with Ground Meat
Kiremitte Karides
Kiremitte Karides
Clay Pot Shrimp with Butter and Garlic

Other fish dishes around the world

Mydia Psita
Mydia Psita
Cypriot
Silkė su aliejumi ir svogūnais
Silkė su aliejumi ir svogūnais
Lithuanian
Ensalada de Atún con Vegetales Frescos
Ensalada de Atún con Vegetales Frescos
Colombian
Orada ili Brancin u Soli
Orada ili Brancin u Soli
Croatian
Assam Pedas Fish
Assam Pedas Fish
Singaporean
Pescado Zarandeado
Pescado Zarandeado
Mexican