Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Turkish

Kayseri Yağlaması (Keto Kıymalı Katman)

Kayseri Meat Layers (Keto Minced Meat Filling Only)

Yes, with a tweak: strictly request only the meat filling, no flatbread or accompanying sauces containing flour/sugar. About 8g net carbs per serving.

Needs a tweakHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
50gProtein
60gFat
780Calories

What it is

A regional specialty from Kayseri, traditionally a layered flatbread dish. The keto version serves only the savory, spiced minced meat filling, prepared with tomatoes, peppers, and herbs, omitting the carb-heavy flatbread.

Key ingredients

Ground beef/lamb, onion, tomato paste, green peppers, red pepper paste, butter/oil, garlic, spices (paprika, cumin, black pepper).

How to make it keto

Strictly request only the meat filling, no flatbread or accompanying sauces containing flour/sugar. Ask for extra salad.

Watch out for

The defining flatbread, sugar in tomato/pepper paste, flour-based sauces, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Izgara Köfte Tabağı
Izgara Köfte Tabağı
Grilled Meatball Plate (Served Without Bread)
Karnıyarık
Karnıyarık
Stuffed Eggplant
Karnıyarık
Karnıyarık
Stuffed Eggplant with Ground Meat
Kiremitte Karides
Kiremitte Karides
Clay Pot Shrimp with Butter and Garlic
Köfte Izgara
Köfte Izgara
Grilled Turkish Meatballs (served with Keto Sides)
Kuzu Şiş
Kuzu Şiş
Lamb Shish Kebab (Grilled Lamb Skewers with Keto Sides)

Other beef dishes around the world

Keto Gulášová Polévka
Keto Gulášová Polévka
Czech
Zrazy
Zrazy
Russian
Keto Bobotie
Keto Bobotie
South African
Crnogorski Gulaš
Crnogorski Gulaš
Montenegrin
Qorma-e Kofta
Qorma-e Kofta
Afghan
Albóndigas
Albóndigas
Spanish