Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Turkish

Kuzu Şiş (Keto-Modified Plate)

Lamb Shish Kebab Plate (Keto, no bulgur/rice)

Yes, with a tweak: explicitly request no bread, no bulgur, and no rice. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
60gProtein
58gFat
780Calories

What it is

Tender cubes of marinated lamb, skewered with onions and bell peppers, grilled to perfection. Presented as a plate with additional grilled vegetables and a fresh green salad. All traditional bread and starchy sides like rice or bulgur are omitted.

Key ingredients

Lamb cubes, olive oil, onion, bell peppers, spices (oregano, thyme, salt), green lettuce, cucumber, tomato, lemon.

How to make it keto

Explicitly request no bread, no bulgur, and no rice. Request extra grilled vegetables or a larger side salad to replace the starchy accompaniments. Confirm marinades are sugar-free.

Watch out for

Some marinades may contain hidden sugars. Onions and bell peppers on skewers and in salads contribute to carbohydrate count.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Kiremitte Karides
Kiremitte Karides
Clay Pot Shrimp with Butter and Garlic
Köfte Izgara
Köfte Izgara
Grilled Turkish Meatballs (served with Keto Sides)
Kuzu Şiş
Kuzu Şiş
Lamb Shish Kebab (Grilled Lamb Skewers with Keto Sides)
Kuzu Şiş
Kuzu Şiş
Grilled Lamb Shish Kebab (Keto Platter)
Kuzu Şiş / Tavuk Şiş
Kuzu Şiş / Tavuk Şiş
Lamb Shish Kebab / Chicken Shish Kebab (Keto Plate)
Kuzu Tandır
Kuzu Tandır
Slow-Cooked Lamb Shank with Plain Yogurt

Other lamb dishes around the world

Lamb and Spinach Stew
Lamb and Spinach Stew
Macedonian
Kofta bel Sanieh
Kofta bel Sanieh
Palestinian
Jagnjeća čorba
Jagnjeća čorba
Serbian
Gosht-e Sorkh Karda
Gosht-e Sorkh Karda
Afghan
Gebeta Beggie
Gebeta Beggie
Eritrean
Stewed Lamb
Stewed Lamb
Trinidadian