Kuzu Tandır Tabağı (Sebzeli, Pilavsız)
Slow-Cooked Lamb Shank Plate (with Vegetables, No Rice)
Yes, with a tweak: request no rice, bulgur, or potatoes. About 8g net carbs per serving.
What it is
Succulent, incredibly tender slow-roasted lamb shank, falling off the bone and infused with aromatic herbs and spices. Served as a plate with accompanying grilled or sautéed low-carb vegetables instead of the traditional rice or potatoes.
Key ingredients
Lamb shank, onions, garlic, bell peppers, tomatoes, olive oil, salt, black pepper, bay leaf, rosemary. Side of grilled zucchini or mushrooms.
How to make it keto
Request no rice, bulgur, or potatoes. Ask for extra low-carb vegetables like grilled zucchini, eggplant, or mushrooms. Confirm no flour is used to thicken cooking juices.
Watch out for
Restaurant might use flour to thicken cooking juices. Watch for high-carb vegetables if a mix is provided. Hidden sugar in tomato paste or reduction sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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