Pan-fried Lamb Kidneys
Pan-fried Lamb Kidneys with Mushrooms and Onions
Yes, keto as served. About 6g net carbs per serving.
What it is
A robust and traditional dish featuring tender lamb kidneys, pan-fried quickly with sautéed mushrooms and onions in a rich, savory butter sauce. A classic Scottish offal preparation.
Key ingredients
Lamb kidneys, mushrooms, onion, butter, olive oil, beef broth, mustard (Dijon), fresh parsley, salt, black pepper.
Optional tweaks
Ensure no flour is used in the sauce. Request no toast or starchy sides.
Watch out for
Flour used to thicken the sauce. Hidden sugars in pre-made sauces or broth. Serving with bread or potato.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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