Pan-Fried Scottish Haddock with Lemon Butter and Buttered Green Beans
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.
What it is
Fresh Scottish haddock fillet, pan-fried until flaky and golden, served simply with a bright lemon butter sauce and crisp green beans tossed in butter.
Key ingredients
Haddock fillet, butter, lemon juice, green beans, olive oil, salt, pepper, parsley.
Optional tweaks
Ensure no breading on the fish. Confirm green beans are served without any sugary glaze or high-carb additions. Request extra lemon butter sauce.
Watch out for
None significant for this preparation, as long as no breading is used on the fish and no sugary glazes on vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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