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All cuisines › Turkish

Levrek Izgara (Keto Modified)

Grilled Sea Bass with Keto Sides

Yes, with a tweak: request plain grilled fish with just olive oil, lemon, salt, and pepper. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.

Needs a tweakHigh ProteinFish
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4gNet carbs
6gTotal carbs
2gFibre
55gProtein
50gFat
700Calories

What it is

A whole fresh sea bass (or fillet) grilled with minimal seasoning, served with lemon wedges. Ensure any accompanying salad has a simple oil and lemon dressing, with no carb-heavy sides.

Key ingredients

Whole sea bass, olive oil, lemon, salt, black pepper.

How to make it keto

Request plain grilled fish with just olive oil, lemon, salt, and pepper. Ensure side salad is green and plain (no corn, beans, etc.) with only oil and lemon dressing. Omit potatoes or bread.

Watch out for

Potatoes, bread, sugary salad dressings, heavy or sugary marinades on the fish itself (less common for traditional grilled fish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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