Mersin Tantuni (Ekmeksiz)
Mersin Tantuni Meat Plate (Bread-Free)
Yes, with a tweak: serve without the traditional lavash bread. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A signature dish from Mersin, featuring thinly diced beef or lamb stir-fried on a large, flat griddle ('sac') with cotton oil and a unique blend of spices including paprika, sumac, and red pepper flakes. Served as a generous meat plate, without the traditional lavash bread, allowing the rich, spicy flavors of the meat to shine.
Key ingredients
Beef or lamb (finely diced), cotton oil (or preferred keto oil), paprika, sumac, red pepper flakes, salt. Garnish with chopped parsley, minimal onion, minimal tomato slices (upon request).
How to make it keto
Crucially, serve without the traditional lavash bread. Request minimal tomato and onion if present in the garnish, or omit entirely.
Watch out for
The core dish is served with lavash bread. Always specify 'ekmeksiz' (without bread). Excessive tomato/onion garnish can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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