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All cuisines › Turkish

Tavuk Şiş Platter (Grilled Chicken Skewers with Salad)

Chicken Shish Kebab Platter (No Rice/Bread)

Yes, with a tweak: request no rice, bulgur, or bread. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.

Needs a tweakHigh ProteinChicken
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
50gFat
700Calories

What it is

Marinated cubes of chicken breast or thigh meat, skewered and grilled over charcoal. Served as a platter with grilled bell peppers, a small piece of tomato, and a simple green salad, omitting rice or bread.

Key ingredients

Chicken breast/thigh, yogurt, olive oil, lemon juice, garlic, tomato paste (minimal), spices (paprika, oregano, cumin), grilled bell peppers, grilled tomato (minimal), fresh green salad.

How to make it keto

Request no rice, bulgur, or bread. Ask about the marinade for added sugars (rare in authentic Turkish Tavuk Şiş). Ask for dressing on the side for salad or just olive oil and lemon.

Watch out for

Marinade can sometimes contain sugar, grilled vegetables (bell peppers, tomatoes, onions), salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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