Tavuk Şiş (Pirinçsiz)
Chicken Shish Kebab with Grilled Vegetables (No Rice)
Yes, with a tweak: request 'pilavsız' (without rice) and 'ekmeksiz' (without bread). About 8g net carbs per serving.
What it is
Marinated cubes of chicken breast or thigh, skewered and grilled, served with grilled tomatoes and green peppers. Often served with rice and bread, which must be omitted.
Key ingredients
Chicken breast/thigh, yogurt (for marinade), olive oil, tomato paste, garlic, oregano, paprika, salt, pepper, grilled tomatoes, grilled green peppers.
How to make it keto
Request 'pilavsız' (without rice) and 'ekmeksiz' (without bread). Inquire about sugar in the chicken marinade or tomato paste.
Watch out for
Sugar in marinade, tomato paste, traditional rice/bread accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.