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All cuisines › Ukrainian

Заливна Риба (без моркви)

Aspic Fish with Dill (Zalivna Ryba, No Carrots)

Yes, with a tweak: ensure no carrots or other high-carb vegetables are included in the aspic or as garnish. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
5gTotal carbs
2gFibre
45gProtein
15gFat
380Calories

What it is

A traditional cold appetizer of cooked fish (often carp or pike perch) set in a savory, clear gelatinous broth, typically garnished with fresh dill. This keto version excludes carrots, a common high-carb garnish.

Key ingredients

Fish (e.g., pike perch), fish broth, gelatin, onions, bay leaf, black peppercorns, dill, lemon.

How to make it keto

Ensure no carrots or other high-carb vegetables are included in the aspic or as garnish. The broth should be savory, not sweetened.

Watch out for

Carrots, other high-carb vegetables as garnish, hidden sugar in the broth (unlikely for savory aspic).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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