Жаркое (з кето-овочами)
Braised Beef Pot Roast with Keto Vegetables
Yes, with a tweak: ensure no potatoes or other starchy vegetables (carrots should be minimal or omitted) are included. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A slow-cooked, hearty stew featuring chunks of beef and vegetables. Traditionally includes potatoes, which must be entirely omitted for keto. Focus on low-carb vegetables like cabbage, mushrooms, and bell peppers.
Key ingredients
Beef chunks (e.g., chuck), onion, bell peppers, mushrooms, cabbage, beef broth, tomato paste (small amount), cooking oil, bay leaf, black pepper, fresh herbs.
How to make it keto
Ensure no potatoes or other starchy vegetables (carrots should be minimal or omitted) are included. Confirm tomato paste/sauce is low sugar and no flour is used as a thickener.
Watch out for
Natural carbs from onion, bell peppers, mushrooms, and cabbage. Tomato paste natural sugars and potential added sugars. Potential flour/starch thickeners in restaurant gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
