Печеня (З кето-овочами)
Braised Beef and Keto Vegetables (Potato-Free Pot Roast)
Yes, with a tweak: absolutely no potatoes. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A comforting pot roast featuring tender chunks of beef slow-braised with aromatic low-carb vegetables like onions, bell peppers, celery, and mushrooms in a rich, savory broth. Traditional potatoes are entirely omitted for a keto-compliant dish.
Key ingredients
Beef chunks, onion, bell peppers, celery, mushrooms, unsweetened beef broth, unsweetened tomato paste (optional), garlic, herbs (bay leaf, dill), cooking oil.
How to make it keto
Absolutely no potatoes. Confirm no flour is used as a thickener for the gravy. Ensure no sugar is added to the broth or tomato paste.
Watch out for
Potatoes, flour thickeners in the gravy/sauce, sugar in broth or sauce, high-carb vegetables if not specified (e.g., carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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