Keto Zrazy (Beef Rolls)
Beef Rolls Stuffed with Mushrooms and Egg, with Keto Sides
Yes, with a tweak: confirm filling does not contain potato or breadcrumbs. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Thinly pounded beef steaks rolled around a savory filling of sautéed mushrooms, hard-boiled egg, and herbs. Pan-fried or baked and served with a rich sauce and keto-friendly vegetable sides. Prepared without traditional potato or breadcrumb fillings.
Key ingredients
Beef (thinly sliced), mushrooms, hard-boiled egg, onions, garlic, butter/oil, beef broth, sour cream, fresh herbs, salt, pepper.
How to make it keto
Confirm filling does not contain potato or breadcrumbs. Request keto sides (e.g., sautéed green beans, cauliflower mash) instead of mashed potatoes or kasha.
Watch out for
Potato or breadcrumb filling (if not explicitly omitted), hidden sugars in sauce, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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