Kovbasa (Keto Homemade Sausage)
Ukrainian Pan-Fried Sausage (Keto)
Yes, with a tweak: confirm no fillers like breadcrumbs or flour, and no added sugar in the sausage mixture. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Traditional Ukrainian homemade sausage, typically pan-fried, made from ground pork (and sometimes beef) seasoned robustly with garlic and spices.
Key ingredients
Ground pork, pork fat, garlic, salt, pepper, spices.
How to make it keto
Confirm no fillers like breadcrumbs or flour, and no added sugar in the sausage mixture. Decline any bread or carb-heavy sides. Request a side of non-starchy vegetables (e.g., sauerkraut or sautéed cabbage).
Watch out for
Fillers (breadcrumbs, flour), added sugar in some recipes, carb-heavy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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