Копчена Рулька (Гольонка) з Квашеною Капустою (без картоплі)
Smoked Pork Knuckle (Golonka) with Sauerkraut (No Potatoes)
Yes, with a tweak: ensure no potatoes or bread are served as accompaniments. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
A robust and flavorful smoked pork knuckle, often slow-cooked until tender. Served with traditional sour sauerkraut, this dish is naturally low-carb when potatoes are omitted.
Key ingredients
Smoked pork knuckle, sauerkraut, onions, garlic, bay leaves, peppercorns.
How to make it keto
Ensure no potatoes or bread are served as accompaniments. Confirm the sauerkraut is traditional and sugar-free (most authentic versions are).
Watch out for
Potatoes, bread, sugary glazes on the knuckle, sugar in non-traditional sauerkraut.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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