Буженина
Ukrainian Roasted Pork (Buzhenina)
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
A traditional Ukrainian dish of slow-roasted pork, often from a loin or ham, studded with garlic and generously seasoned with salt, pepper, and bay leaf. It's typically served either warm as a main course or sliced cold as a deli meat.
Key ingredients
Pork loin or ham, garlic, salt, black pepper, bay leaf, mustard (optional, check for sugar), vegetable oil.
Optional tweaks
Ensure no sugary glazes or marinades are used. Request without any carby sides. Traditionally, it's very simple, so few modifications are needed.
Watch out for
Sugary glazes or marinades (less common in authentic buzhenina but possible in modern interpretations). Carby side dishes (e.g., bread, pickles often served with sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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