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All cuisines › Venezuelan

Gratín de Champiñones y Queso (Keto)

Mushroom and Cheese Gratin (Keto)

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
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8gNet carbs
12gTotal carbs
4gFibre
25gProtein
45gFat
550Calories

What it is

A rich and savory gratin featuring sliced mushrooms baked in a creamy, cheesy sauce until bubbly and golden. This dish is a delicious and satisfying low-carb side or vegetarian main, often found in Venezuelan cuisine with European influences.

Key ingredients

Mushrooms (cremini, button), heavy cream, cream cheese, shredded mozzarella, Parmesan cheese, garlic, butter, fresh thyme, salt, black pepper.

Optional tweaks

Ensure no flour or other starchy thickeners are used in the creamy sauce. Confirm no breadcrumbs or high-carb fillers are used for the topping or as part of the dish.

Watch out for

Some gratins might use flour as a thickener for the sauce or breadcrumbs for the topping. Can contain onions or leeks which add some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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