Mollejas de Cordero a la Parrilla (Keto)
Grilled Lamb Sweetbreads (Keto)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Venezuelan dishes.
What it is
Delicately textured and rich lamb sweetbreads (thymus gland), carefully cleaned, blanched, and then grilled to a tender interior and a slightly crispy exterior. Seasoned simply with salt, pepper, and sometimes a hint of lemon, offering a unique and indulgent flavor. Served with a side of fresh keto-friendly vegetables or a vibrant chimichurri.
Key ingredients
Lamb sweetbreads, olive oil, lemon juice, garlic (optional), fresh herbs (parsley, oregano), salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used. Request preparation with olive oil or butter. Verify any accompanying sauces (e.g., chimichurri) are made without sugar.
Watch out for
Sugary marinades, non-keto vegetable oil for grilling, cross-contamination on the grill, carby garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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