Cá Kho Gừng
Braised Fish with Ginger
Yes, with a tweak: crucially request 'không đường' (no sugar) or 'ít đường' (less sugar) for the braising liquid. About 10g net carbs per serving, on the higher side for Vietnamese food, so watch the portion.
What it is
Fish fillets (often catfish or basa) braised in a savory, aromatic sauce with plenty of fresh ginger. The keto version requires careful modification to remove added sugar, focusing on the umami and spice.
Key ingredients
Fish fillets, ginger, fish sauce, black pepper, green onions, cooking oil.
How to make it keto
Crucially request 'không đường' (no sugar) or 'ít đường' (less sugar) for the braising liquid. The flavor can be enhanced with more fish sauce, pepper, and ginger instead of sugar.
Watch out for
Caramelized sugar (nước màu) is often used in braising liquid for color and sweetness. Hidden sugars in fish sauce or seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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