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Stir-fried Chicken with Lemongrass and Turmeric
Yes, with a tweak: ensure no added sugar in the stir-fry sauce; confirm no starchy vegetables are added. About 7g net carbs per serving.
What it is
Tender chicken pieces stir-fried with aromatic lemongrass, fresh turmeric, and a hint of chili. This dish offers a distinct earthy and fragrant flavor profile, different from common lemongrass-chili stir-fries without turmeric.
Key ingredients
Chicken thighs/breast, lemongrass, fresh turmeric, garlic, chili, onion, fish sauce, cooking oil, green onion.
How to make it keto
Ensure no added sugar in the stir-fry sauce; confirm no starchy vegetables are added. Request to serve with a side of steamed low-carb vegetables like broccoli or bok choy instead of rice.
Watch out for
Hidden sugar in stir-fry sauce, large quantities of onion, sometimes served with high-carb vegetables like carrots or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.