Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto: Needs a tweak▾
Net carbs▾
Protein▾
Clear
Style: High fat▾
Clear all
All cuisines

Chinese keto guide

Navigable

408 dishes119 keto as served129 with a photo

80 matching dishes · page 2 of 2

KAsoon
韭菜炒肉
Stir-fried Pork with Chinese Chives
A classic home-style dish featuring tender slices of pork (often pork belly or shoulder) stir-fried with fragr…
Ask for a tweakHigh Fat
8 net12 total4 fibre35 protein65 fat750 kcal
KAsoon
豉椒排骨煲
Claypot Pork Spareribs with Black Bean and Chili
Tender pork spareribs braised and simmered in a claypot with savory fermented black beans, vibrant bell pepper…
Ask for a tweakHigh Fat
9 net12 total3 fibre50 protein52 fat700 kcal
KAsoon
香煎茄子
Pan-fried Eggplant with Garlic Sauce
Eggplant slices pan-fried until tender and slightly caramelized, then tossed with a fragrant garlic and savory…
Ask for a tweakHigh Fat
9 net15 total6 fibre5 protein50 fat550 kcal
KAsoon
豉汁蒸猪脚
Steamed Pig's Trotters with Fermented Black Beans
Pig's trotters (feet) slowly steamed until exquisitely tender and gelatinous, seasoned with savory fermented b…
Ask for a tweakHigh Fat
9 net12 total3 fibre55 protein85 fat950 kcal
KAsoon
蒜苗炒五花肉
Stir-fried Pork Belly with Garlic Sprouts
Slices of succulent pork belly stir-fried with fragrant garlic sprouts (also known as garlic chives or garlic …
Ask for a tweakHigh Fat
9 net14 total5 fibre40 protein80 fat900 kcal
KAsoon
南乳排骨
Braised Pork Ribs with Fermented Red Bean Curd
Succulent pork ribs braised slowly in a rich, savory sauce flavored with fermented red bean curd. This dish is…
Ask for a tweakHigh Fat
10 net12 total2 fibre45 protein65 fat750 kcal
KAsoon
干锅肥肠
Dry Pot Pork Intestines
A fiery and flavorful dry pot dish featuring crispy and tender pork intestines, stir-fried with various aromat…
Ask for a tweakHigh Fat
10 net15 total5 fibre35 protein60 fat700 kcal
KAsoon
麻辣田鸡
Spicy Frog Legs (Mala Style)
A fiery Sichuan-style dish featuring tender frog legs stir-fried with an explosive combination of dried chilie…
Ask for a tweakHigh Fat
10 net14 total4 fibre38 protein55 fat650 kcal
KAsoon
咸蛋黄炒鱿鱼
Stir-fried Squid with Salted Duck Egg Yolk
Tender squid pieces stir-fried and coated in a rich, savory, and slightly grainy salted duck egg yolk sauce.…
Ask for a tweakHigh Fat
10 net12 total2 fibre40 protein65 fat780 kcal
KAsoon
笋干烧肉
Braised Pork Belly with Dried Bamboo Shoots
Rich and fatty pork belly braised until incredibly tender, paired with chewy, earthy dried bamboo shoots. This…
Ask for a tweakHigh FatCarb risk
11 net16 total5 fibre50 protein80 fat900 kcal
KAsoon
香菇焖猪手
Braised Pork Hock with Mushrooms
Slow-braised pork hock (trotter) cooked until meltingly tender, combined with earthy shiitake mushrooms. The d…
Ask for a tweakHigh FatCarb risk
11 net14 total3 fibre50 protein75 fat850 kcal
KAsoon
腐竹焖肉
Braised Pork with Dried Tofu Skin
Succulent pieces of pork (often belly or shoulder) slowly braised with dried tofu skin (yuba) in a savory sauc…
Ask for a tweakHigh FatCarb risk
11 net15 total4 fibre50 protein75 fat900 kcal
KAsoon
腐乳焖肉
Braised Pork with Fermented Tofu
Tender cuts of pork, typically belly or shoulder, slowly braised in a rich, deeply savory sauce made primarily…
Ask for a tweakHigh FatCarb risk
11 net12 total1 fibre50 protein75 fat900 kcal
KAsoon
南乳焖猪肉
Braised Pork with Red Fermented Bean Curd
A savory Cantonese braised dish featuring succulent pork, often pork belly or shoulder, slow-cooked until melt…
Ask for a tweakHigh FatCarb risk
11 net12 total1 fibre50 protein80 fat950 kcal
KAsoon
牛尾煲
Braised Oxtail
Slow-braised oxtail, rich and tender, cooked in a deeply savory and aromatic broth, often with some low-carb v…
Ask for a tweakHigh FatCarb risk
12 net18 total6 fibre60 protein75 fat950 kcal
KAsoon
XO酱炒鸭舌
Stir-fried Duck Tongues with XO Sauce
Tender duck tongues stir-fried with fragrant XO sauce, often accompanied by a minimal amount of low-carb veget…
Ask for a tweakHigh FatCarb risk
12 net15 total3 fibre45 protein70 fat850 kcal
KAsoon
沙爹牛肉
Stir-fried Beef with Satay Sauce (Keto Modified)
Tender slices of beef stir-fried in a rich, spicy, and savory satay-style sauce. This version is modified to o…
Ask for a tweakHigh FatCarb risk
13 net18 total5 fibre55 protein65 fat850 kcal
KAsoon
三杯鸡 (无糖,少酱油)
Three Cup Chicken (No Sugar, Reduced Soy Sauce)
A flavorful Taiwanese-style chicken dish braised with sesame oil, rice wine, and soy sauce, made keto-friendly…
Ask for a tweakHigh FatCarb risk
13 net15 total2 fibre50 protein55 fat750 kcal
KAsoon
萝卜焖牛筋
Braised Beef Tendon with Daikon Radish
Succulent beef tendon slow-braised until melt-in-your-mouth tender, served with chunks of daikon radish in a r…
Ask for a tweakHigh FatCarb risk
14 net18 total4 fibre50 protein55 fat750 kcal
KAsoon
咖喱牛腩 (无土豆,无糖淀粉)
Curry Beef Brisket (No Potatoes, No Sugar/Starch)
Tender beef brisket slowly simmered in a rich, aromatic curry sauce, served without high-carb vegetables.…
Ask for a tweakHigh FatCarb risk
14 net18 total4 fibre50 protein65 fat800 kcal