咖喱牛腩 (无土豆，无糖淀粉)
Curry Beef Brisket (No Potatoes, No Sugar/Starch)
Yes, with a tweak: aBSOLUTELY no potatoes or other high-carb vegetables (carrots, peas). About 14g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Tender beef brisket slowly simmered in a rich, aromatic curry sauce, served without high-carb vegetables.
Key ingredients
Beef brisket, curry paste/powder, coconut milk (or evaporated milk), garlic, ginger, onion (small amount), cooking oil.
How to make it keto
ABSOLUTELY no potatoes or other high-carb vegetables (carrots, peas). Request no sugar and no starch thickeners in the curry sauce.
Say this to the waiter (Chinese)
咖喱牛腩请不要放土豆、胡萝卜、豌豆。咖喱汁不要加糖，也不要用淀粉勾芡。
For the 咖喱牛腩, please make sure there are no potatoes, carrots, or peas. Also, no sugar or starch thickeners in the curry sauce.
Watch out for
Potatoes, sugar/starch in curry paste/sauce, carrots/peas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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