干锅肥肠
Dry Pot Pork Intestines
Yes, with a tweak: ensure no added sugar or cornstarch in the sauce. About 10g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
A fiery and flavorful dry pot dish featuring crispy and tender pork intestines, stir-fried with various aromatics, chilies, and Sichuan peppercorns, often served with low-carb vegetables like cabbage or celery.
Key ingredients
Pork intestines, chili peppers, Sichuan peppercorns, garlic, ginger, green onions, cooking oil, soy sauce, Shaoxing wine, low-carb vegetables (e.g., cabbage, celery).
How to make it keto
Ensure no added sugar or cornstarch in the sauce. Confirm inclusion of only low-carb vegetables.
Say this to the waiter (Chinese)
干锅肥肠，酱汁不要加糖和淀粉。请确认里面的蔬菜都是低碳的，谢谢。
For 干锅肥肠, no added sugar or cornstarch in the sauce, please. Please confirm only low-carb vegetables are included.
Watch out for
Sugar or starch in the seasoning sauce, inclusion of higher-carb vegetables like potatoes or lotus root.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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