Costa Rican keto guide
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475 dishes164 keto as served113 with a photo
311 matching dishes · page 6 of 6
KAsoon
Chorizo Santarroseño con Cebolla Caramelizada y Natilla (Estilo Keto)
Keto Santarroseño Sausage with Caramelized Onion and Sour Cream
Authentic Santarroseño sausage, known for its unique seasoning, grilled or pan-fried, served with slow-cooked …
12 net16 total4 fibre45 protein75 fat880 kcal
KAsoon
Crema de Tomate y Albahaca (Estilo Keto)
Keto Creamy Tomato and Basil Soup
A rich and comforting creamy tomato soup, often found in Costa Rican restaurants as a starter or light meal. T…
12 net15 total3 fibre8 protein35 fat400 kcal
KAsoon
Guiso de Chorizo y Queso
Chorizo and Cheese Stew
A rich and savory stew featuring chunks of robust Costa Rican chorizo sausage, combined with melted cheese (of…
12 net15 total3 fibre40 protein65 fat780 kcal
KAsoon
Lengua de Res en Salsa de Coco Caribeña (Estilo Keto)
Beef Tongue in Caribbean Coconut Sauce (Keto Style)
Tender, slow-cooked beef tongue simmered in a rich and creamy Caribbean-inspired sauce made with full-fat coco…
12 net15 total3 fibre50 protein70 fat850 kcal
KAsoon
Lomo de Aguja Estofado con Vegetales Keto
Stewed Beef Chuck with Keto Vegetables
A hearty Costa Rican-style beef stew featuring tender chunks of beef chuck, slow-cooked in a rich savory broth…
12 net18 total6 fibre60 protein55 fat750 kcal
KAsoon
Lomo de Cerdo en Salsa de Tamarindo (Estilo Keto)
Pork Loin with Keto Tamarind Sauce
Tender pork loin, pan-seared or grilled, served with a distinctive sweet and tangy tamarind sauce. The keto mo…
12 net15 total3 fibre60 protein55 fat800 kcal
KAsoon
Tortitas de Ayote Keto con Queso y Natilla
Keto Squash Fritters with Cheese and Sour Cream
A keto-friendly adaptation of traditional squash fritters, made with grated ayote (a type of squash similar to…
12 net18 total6 fibre28 protein48 fat580 kcal
KAsoon
Guiso de Tacaco con Queso (Estilo Keto)
Keto Tacaco Stew with Cheese
A hearty stew featuring tacaco (a native Costa Rican fruit/vegetable, similar to chayote) cooked in a flavorfu…
13 net22 total9 fibre30 protein50 fat650 kcal
KAsoon
Bistec a la Jardinera (Estilo Keto - Sin Tubérculos)
Beef Steak 'Gardener Style' with Keto Vegetables
A classic Costa Rican preparation of pan-seared or grilled beef steak, served in a rich savory sauce with a me…
14 net22 total8 fibre85 protein65 fat1000 kcal
KAsoon
Guiso de Remolacha con Carne (Modificación Keto)
Beef Stew with Beetroot (Keto Modified)
A flavorful beef stew where tender chunks of beef are simmered with onions, garlic, bell peppers, and a small …
14 net18 total4 fibre50 protein40 fat600 kcal
KAsoon
Camarones a la Diabla con Vegetales (Estilo Keto)
Keto 'Deviled' Shrimp with Vegetables
Plump shrimp cooked in a fiery, savory 'diabla' (deviled) sauce, made with a blend of chilis, garlic, and toma…
15 net25 total10 fibre60 protein40 fat700 kcal