Crema de Tomate y Albahaca (Estilo Keto)
Keto Creamy Tomato and Basil Soup
Yes, with a tweak: ensure no added sugar, flour, or cornstarch is used for thickening. About 12g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.
What it is
A rich and comforting creamy tomato soup, often found in Costa Rican restaurants as a starter or light meal. This keto version omits added sugar and relies on heavy cream for a luxurious texture, complemented by fresh basil.
Key ingredients
Tomatoes, heavy cream, vegetable broth, onion, garlic, fresh basil, olive oil, salt, black pepper.
How to make it keto
Crucially, ensure no added sugar, flour, or cornstarch is used for thickening. Request extra heavy cream for richness and fat content.
Watch out for
Tomatoes contribute natural sugars; a large bowl can add up. Hidden sugars in canned tomatoes or vegetable broth. Starchy thickeners are common in traditional creamy soups.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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