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Greek keto guide

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230 dishes118 keto as served128 with a photo

66 matching dishes · page 2 of 2

Grilled Manouri Cheese

Soft, fresh Greek cheese, lightly grilled until warm and slightly crispy on the outside, often served with a d…

Order as-isHigh Fat

3 net3 total0 fibre25 protein38 fat450 kcal

Omeleta me Tyri kai Ham

Omelette with Cheese and Ham/Bacon

A simple yet satisfying Greek-style omelette, typically prepared with several eggs, a generous amount of local…

Order as-isHigh Protein

3 net3 total0 fibre35 protein30 fat450 kcal

Rofos Psitos me Votana kai Lemon

Baked Whole Grouper with Herbs and Lemon

A majestic whole grouper, generously seasoned with olive oil, fresh herbs like oregano and parsley, and lemon …

Order as-isBalanced Protein/Fat

3 net4 total1 fibre70 protein40 fat650 kcal

Soupiés Vrasta me Ladi kai Lemon

Boiled Cuttlefish with Olive Oil and Lemon

Tender boiled cuttlefish, served chilled or at room temperature, dressed simply with generous amounts of extra…

Order as-isHigh Fat

3 net4 total1 fibre45 protein45 fat550 kcal

Sykoti Kavourmas

Thracian Cured Liver (Kavourmas Style)

A traditional dish from Thrace, typically made with beef or pork liver, slowly cooked and then preserved in it…

Order as-isHigh Fat

3 net4 total1 fibre40 protein60 fat700 kcal

Thrapsala Skaras

Grilled Large Squid Steaks

Thick steaks of large squid (Thrapsala), expertly grilled to a tender yet slightly charred perfection, typical…

Order as-isHigh Protein

3 net3 total0 fibre65 protein20 fat480 kcal