Manouri Skaras
Grilled Manouri Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 6 in 10 Greek dishes.
What it is
Soft, fresh Greek cheese, lightly grilled until warm and slightly crispy on the outside, often served with a drizzle of olive oil and a sprinkle of oregano. Naturally low-carb.
Key ingredients
Manouri cheese, olive oil, oregano, salt, pepper
Optional tweaks
Ensure no sugary glaze or honey is added (common in some dessert preparations of Manouri).
Say this to the waiter (Greek)
Για το Μανούρι Σχάρας, παρακαλώ χωρίς γλυκό γλάσο ή μέλι.
Manouri Skaras: Please ensure no sugary glaze or honey is added.
Watch out for
Hidden honey/sweeteners in some preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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