Soupiés Vrasta me Ladi kai Lemon
Boiled Cuttlefish with Olive Oil and Lemon
Yes, keto as served. About 3g net carbs per serving, lower than 6 in 10 Greek dishes.
What it is
Tender boiled cuttlefish, served chilled or at room temperature, dressed simply with generous amounts of extra virgin olive oil, fresh lemon juice, and finely chopped fresh parsley. A light yet satisfying meze or appetizer.
Key ingredients
Cuttlefish, olive oil, lemon juice, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no added sugars to the dressing. Served as is, no other modifications needed.
Say this to the waiter (Greek)
Σουπιές Βραστές με Λάδι και Λεμόνι, παρακαλώ. Χωρίς ζάχαρη στη σάλτσα.
Soupiés Vrasta me Ladi kai Lemon, please. No added sugar in the dressing.
Watch out for
None, as this dish is inherently simple and low-carb. Ensure no bread is served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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