Thrapsala Skaras
Grilled Large Squid Steaks
Yes, keto as served. About 3g net carbs per serving, lower than 6 in 10 Greek dishes.
What it is
Thick steaks of large squid (Thrapsala), expertly grilled to a tender yet slightly charred perfection, typically seasoned simply with olive oil, lemon, and oregano. A more substantial alternative to smaller calamari.
Key ingredients
Large squid (Thrapsala), extra virgin olive oil, lemon wedges, dried oregano, salt, black pepper.
Optional tweaks
Ensure no flour or breading is used for grilling. Request simple grilling with olive oil, lemon, and herbs.
Say this to the waiter (Greek)
Για τα Θράψαλα Σχάρας, παρακαλώ χωρίς αλεύρι ή πανάρισμα. Απλό ψήσιμο με ελαιόλαδο, λεμόνι και μυρωδικά.
Thrapsala Skaras: No flour or breading. Simple grilling with olive oil, lemon, and herbs.
Watch out for
Often served with rice or fries (must omit); potential for sugary marinades (uncommon in authentic preparation).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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