Jordanian keto guide
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581 dishes303 keto as served104 with a photo
126 matching dishes · page 3 of 3
KAsoon
Salatet Gambari bil Thawm wal Hamod
Shrimp Salad with Garlic and Lemon
A refreshing and light salad featuring grilled or sautéed shrimp tossed with a generous mix of fresh greens (s…
5 net8 total3 fibre30 protein30 fat420 kcal
KAsoon
Salatet Za'atar (سلطة زعتر)
Wild Thyme Salad
A refreshing salad made with fresh wild thyme leaves (when in season), chopped tomatoes, and thinly sliced oni…
5 net8 total3 fibre2 protein16 fat180 kcal
KAsoon
Samak Mashwi bil Kasbara wal Thawm wal Zeitoun
Grilled Fish with Coriander, Garlic, and Olives
A whole fresh fish (e.g., Red Snapper, Sea Bream) butterflied and grilled, generously marinated or stuffed wit…
5 net7 total2 fibre55 protein40 fat600 kcal
KAsoon
Sawda Dajaj Mashwi bil Hamod w Thawm
Grilled Chicken Livers with Lemon and Garlic
Succulent chicken livers marinated in a zesty and pungent mixture of fresh lemon juice, crushed garlic, and ol…
5 net7 total2 fibre50 protein40 fat550 kcal
KAsoon
Warak Toum bil Lahmeh
Wild Garlic Leaves with Lamb/Beef
A seasonal, rustic dish featuring tender wild garlic leaves (similar to ramps or wild leeks) sautéed with succ…
5 net7 total2 fibre40 protein40 fat550 kcal
KAsoon
Zeitoun Mushakkal
Mixed Olives
A classic mezze featuring a selection of various pickled olives (typically green and black), often served gene…
5 net10 total5 fibre2 protein40 fat380 kcal