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All cuisines › Jordanian

Warak Toum bil Lahmeh

Wild Garlic Leaves with Lamb/Beef

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
40gProtein
40gFat
550Calories

What it is

A seasonal, rustic dish featuring tender wild garlic leaves (similar to ramps or wild leeks) sautéed with succulent chunks of lamb or beef, garlic, and generous amounts of olive oil until the meat is tender and the greens are wilted.

Key ingredients

Wild garlic leaves (wata toum), lamb or beef chunks, garlic, extra virgin olive oil, salt, black pepper.

Optional tweaks

N/A (naturally keto). Ensure no rice or bread is served.

Watch out for

None. Ensure no rice or bread is served on the side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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